简介：We all have a biological clock ticking away inside us that governs our daily rhythms. This affects our health as much as our diet and whether we exercise. So what can we do to manage this internal clock better?To find out, evolutionary biologist Ella Al-Shamahi locks former commando Aldo Kane in an abandoned nuclear bunker with no way of telling the time - for ten days. Monitored around the clock by a team of scientists, he carries out a barrage of tests to uncover exactly what makes our body clock tick.Above ground, Ella meets two time-starved couples to test the latest thinking on how we can manage our body clocks better. In trying to improve their sleep, and their lives, she uncovers practical advice that we can all take on board. Studies on shift workers show that regularly disrupting our sleep makes us more at risk of diabetes, heart disease and even cancer. So getting to grips with our biological clock couldn't be more important.
简介：The story of Sylvia Plath's seminal novel The Bell Jar as well as the parallels between her life and the book. The film includes an exclusive testimony from Sylvia Plath's daughter Frieda Hughes about her mother.
简介：Having persuaded Mark to let Bono attend his first disco, Agnes joins Winnie and Hilary on patrol for the Neighbourhood Watch scheme Maria and Father Damien have set up to combat the recent crime surge, though Buster actually hatches the plan to trap the thief; Cathy is annoyed when Agnes goes on a radio talk show to get her daughter a boyfriend and even more so by the unwanted admirers it brings her - until Grandad gets rid of them for her.
简介："They never fail." The Glock pistol has been fetishised in films and the arts, and is a regular topseller in the international arms market. For the first time, the filmmaking duo Fritz Ofner and Eva Hausberger tell the story of the rise of the Glock: An Austrian design that became the most sought-after service and murder weapon worldwide. Tracing the web of power, money, violence and politics, the film masterfully portrays the dark sides of globalisation and not least an Austrian tale of willful ignorance.