简介：We all have a biological clock ticking away inside us that governs our daily rhythms. This affects our health as much as our diet and whether we exercise. So what can we do to manage this internal clock better?To find out, evolutionary biologist Ella Al-Shamahi locks former commando Aldo Kane in an abandoned nuclear bunker with no way of telling the time - for ten days. Monitored around the clock by a team of scientists, he carries out a barrage of tests to uncover exactly what makes our body clock tick.Above ground, Ella meets two time-starved couples to test the latest thinking on how we can manage our body clocks better. In trying to improve their sleep, and their lives, she uncovers practical advice that we can all take on board. Studies on shift workers show that regularly disrupting our sleep makes us more at risk of diabetes, heart disease and even cancer. So getting to grips with our biological clock couldn't be more important.
简介：The story of Sylvia Plath's seminal novel The Bell Jar as well as the parallels between her life and the book. The film includes an exclusive testimony from Sylvia Plath's daughter Frieda Hughes about her mother.
简介：Having persuaded Mark to let Bono attend his first disco, Agnes joins Winnie and Hilary on patrol for the Neighbourhood Watch scheme Maria and Father Damien have set up to combat the recent crime surge, though Buster actually hatches the plan to trap the thief; Cathy is annoyed when Agnes goes on a radio talk show to get her daughter a boyfriend and even more so by the unwanted admirers it brings her - until Grandad gets rid of them for her.
简介："They never fail." The Glock pistol has been fetishised in films and the arts, and is a regular topseller in the international arms market. For the first time, the filmmaking duo Fritz Ofner and Eva Hausberger tell the story of the rise of the Glock: An Austrian design that became the most sought-after service and murder weapon worldwide. Tracing the web of power, money, violence and politics, the film masterfully portrays the dark sides of globalisation and not least an Austrian tale of willful ignorance.
简介：由于在“内战”中站到了美国队长一方，蚁人斯科特·朗（保罗·路德 Paul Rudd 饰）遭到了FBI的禁足赏罚。眼看离真实的自由还有几天工夫，恰好麻烦找上门来。本来初代蚁人汉克·皮姆（迈克尔·道格拉斯 Michael Douglas 饰）经过过程研究发现，他的老婆黄蜂女（米歇尔·菲佛 Michelle Pfeiffer 饰）必然还活在量子范畴，而斯科特是可以或许将老婆带回实际世界的唯一希望。不由分辩，汉克的女儿霍普（伊万杰琳·莉莉 Nicole Lilly 饰）将斯科特带出房间。而后不久，他们不但要遁藏FBI的纠缠，更要防御来自神秘权势的攻击，而“鬼魂”的呈现更将斯科特等人带向史无前例的混乱傍边。斯科特可否顺利获得自由？初代黄蜂女是不是还存活在量子范畴的某处？